Dopamine Detox Weekend

YEP Academy

Dopamine Detox Weekend

Friends and forest

Course offered in Tambon Tao Pun from 25. July 2026 to 26. July 2026.


Category

Category

Community

Organized by

Organized by

YEP Academy (YEP Academy Co. Ltd.)

Verified Organizer
Target Group

Target Group

For Adults

For Women

For Men

For Queer People

For Teens

For Corporates


About this Course

Many of us reach for our phones before we even get out of bed. This weekend invites you to step away from constant stimulation, spend time in nature, and explore dopamine detox through simple experiences, reflection, and practical tools you can continue using in daily life.


Iterations

Friends and forest

Tambon Tao Pun 60 $ July 25 – 26, 2026
Date
  • Sat, Jul 25, 2026 8:30 AM — Sun, Jul 26, 2026 4:35 PM
Signup Deadline

Wed, Jul 22, 2026 10:38 PM

Board & Overnight

What's Included

Shared accommodation with or without tents within the private plot (with access to indoor restrooms and running water)

Saturday prepared lunch and group cooking dinner

Sunday Self-made breakfast and prepared lunch

All workshop materials

Full facilitation, and YEP Accident Insurance coverage up to $5,000 USD

Not Included

Travel to/from the meeting point in Bangkok

Breakfast on the first day

Towels and personal bedding/sleeping bag

Personal snacks

Venue

Friends and Forest

70120 Tambon Tao Pun
Teachers
  • Picture of school team member Annie Kukreja

    Annie Kukreja

    Focus Thailand


Contents

Many of us live surrounded by constant stimulation. We wake up and reach for our phones, fill quiet moments with content, and move from one source of entertainment or information to the next. Over time, it can become difficult to slow down, focus, or simply be present with ourselves. Dopamine Detox Weekend invites you to step away from these sources of stimulation and spend a weekend in nature exploring a simple dopamine detox practice. Together, we will temporarily reduce distractions such as phones, social media, and digital entertainment, creating space to observe our habits, impulses, and patterns of attention. Nature serves as the main learning environment throughout the weekend. Through simple activities such as nature observation, journaling, shared cooking, group conversations, and time spent in silence, you will have the opportunity to slow down, reconnect with the present moment, and experience what life feels like with less stimulation. You will not only experience a 24-hour dopamine detox firsthand, but also leave with practical tools, reflection exercises, and simple experiments you can continue exploring after the weekend. The goal is not to eliminate stimulation, but to develop greater awareness, balance, and choice in how we spend our attention.


Structure

DAY 1

Stepping Away

Jul 25, 2026 • friends & forest, Ratchaburi

  • Travel to Friends & Forest

  • Arrival and introduction

  • Exploring the purpose of dopamine detox

  • Understanding stimulation, habits, and attention

  • Setting personal intentions for the weekend

  • Beginning the 24-hour detox experiment

  • Group cooking and shared meals

  • Campfire reflection and storytelling

    DAY 2
    Returning With Intention

    Jul 26, 2026 • friends & forest, Ratchaburi

    • Quiet morning and nature connection

    • Reflection on the dopamine detox experience

    • Understanding restoration and sustainable habits

    • Creating a personal dopamine detox experiment for daily life

    • Closing circle and shared reflections

    • Departure


Board & Overnight

What's Included

  • Shared accommodation with or without tents within the private plot (with access to indoor restrooms and running water)

  • Saturday prepared lunch and group cooking dinner

  • Sunday Self-made breakfast and prepared lunch

  • All workshop materials

  • Full facilitation, and YEP Accident Insurance coverage up to $5,000 USD

Not Included

  • Travel to/from the meeting point in Bangkok

  • Breakfast on the first day

  • Towels and personal bedding/sleeping bag

  • Personal snacks


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Still have questions?

Reach out and we will connect you directly with the organizing team so you can clarify every detail before booking.

About the Organizer

YEP Academy

Verified Organizer Founded: 2020
Logo of the wilderness school YEP Academy
YEP is a catalyst to foster personal growth and sustainable living mindset.
We are here to increase your awareness of yourself, others, and nature.
We are using Nature as a Learning Field, referring to the concept of using the natural environment as a setting for education and learning.
YEP Academy is driven by a team of diverse individuals who have a passion for nature, outdoor activities, and empowerment.

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Dates

Dates

Dopamine Detox Weekend

Friends and forest