Familienwaldbad
About this Course
Gemeinsam zur Ruhe kommen und den Wald
mit allen Sinnen erleben
Wenn die Natur im Frühling erwacht, lädt der
Wald dazu ein, tief durchzuatmen und neue Energie
zu tanken. Beim Waldbaden für Familien erleben wir die besondere
Atmosphäre des Waldes einmal ganz bewusst – langsam, acht-
sam und spielerisch. Auf einer gemütlichen Strecke von etwa 4 km
lassen wir den Alltag hinter uns und tauchen ein in die Ruhe und
Schönheit des Waldes. Wir hören den Vögeln zu, riechen den Duft
frischer Blätter und entdecken, wie gut es tut, einfach im Moment
zu sein. Auch Kinder dürfen hier neugierig sein, forschen, staunen
und erleben, wie entspannend der Wald sein kann – ohne Eile, ohne
Ziel, einfach gemeinsam genießen. Ein achtsames Naturerlebnis,
das verbindet, entschleunigt und den Frühling spürbar macht.
Iterations
Contents
- Spaziergang in langsamem Tempo
- Atem- / Entspannungsübungen
- Familienzeit
- kleine Pause im Wald
Prerequisites
Normale Kondition, ca. 3 - 4 km, kleine Steigung, befestigte Waldwege.
Packing List
Ausrüstung: festes, geschlossenes Schuhwerk, regenfeste Kleidung, Hunde müssen leider zu Hause bleiben
- kleiner Snack für eine kleine Pause im Wald
- Getränk deiner Wahl
- wenn du magst eigene Sitzunterlage.
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Familienwaldbad
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Venue
This offering is also available at the following other locations:
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About the Organizer
Die Waldmeisterin
Mein Leitspruch:
„Was man kennt, das liebt man, was man liebt, das schützt man" ist für mich bei all meinen Aktionen die treibende Kraft - meine
Motivation
Ich bin Monika Schmitz, Natur- und Umweltpädagogin, Mutter von drei wunderbaren Kindern und wohne in Nickenich.
Viele von euch kennen mich als
„Die Waldmeisterin".
Bei unsern Aktionen geht es immer darum die Faszination der Natur zu erfahren, zu begreifen und zu spüren.
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