The Unhurried Trek: A Journey to Clarity in Nature's Gentle Pace
About this Course
Reclaiming Your Rhythm with the mindful trek, stress reduction, personal reflection, and a deeper connection with nature experience.
This 7-day slow trekking program is designed for individuals seeking respite from the relentless pace of modern life. It offers a unique opportunity to disconnect from digital noise, reconnect with inner stillness, and gain clarity through mindful movement and deep immersion in nature. The focus is not on conquering miles, but on experiencing each moment, fostering a profound sense of peace and renewed perspective.
Iterations
Contents
Cultivate Mindfulness: Develop heightened awareness of the present moment through sensory engagement and focused attention.
Reduce Stress & Overwhelm: Disconnect from daily pressures and allow the nervous system to reset in a natural, serene environment.
Enhance Mental Clarity: Create space for introspection, problem-solving, and gaining new perspectives.
Deepen Nature Connection: Foster a profound appreciation and bond with the natural world.
Re-establish Inner Rhythm: Learn to move at a slower, more deliberate pace, aligning with nature's flow.
Structure
Download to read more about the program:
https://drive.google.com/file/d/1Zr_ptXihOdqTDls4qJUZ0ZHlYutX032Y/view
Prerequisites
Eligibilities:
18-45 years old,
Love and respect nature,
Open to new learning styles,
Have physical fitness,
Obtain high openness to sharing and challenging situation,
Have an interest in self-discovery, mindfulness, and deepening their connection to nature.
Language:
Khmer & English
Board & Overnight
What's included:
Facilitation costs,
National Park fee,
Overnight fees,
First Aids,
Insurance,
Transportations from Phnom Penh to the National Park round trip.
What's not included:
Camping/outdoor equipment and training materials,
Food before, during, and after the program.
Reviews
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The Unhurried Trek: A Journey to Clarity in Nature's Gentle Pace
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About the Organizer
YEP Academy
YEP is a catalyst to foster personal growth and sustainable living mindset.
We are here to increase your awareness of yourself, others, and nature.
We are using Nature as a Learning Field, referring to the concept of using the natural environment as a setting for education and learning.
YEP Academy is driven by a team of diverse individuals who have a passion for nature, outdoor activities, and empowerment.
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Dates
Dates
250 $
Oct 10 – 17, 2026